I joined a health club last year, spent about 400 bucks. Haven't lost a pound. Apparently you have to show up.
I have to exercise early in the morning before my brain figures out what I'm doing.
The advantage of exercising every day is that you die healthier.
Q: I've heard that cardiovascular exercise can prolong life. Is this true?
A: Your heart is only good for so many beats, and that's it. Everything
wears out eventually. Speeding up your heart will not make you live longer;
that's like saying you can extend the life of your car by driving it
faster. Want to live longer? Take a nap.
תגובות רוצה להצטרף לדיון?
יש להתחבר כדי להגיב.
התחבראין תגובות עדיין. היה הראשון להגיב!